Apple Cinnamon Water

This is really refreshing & good.  It claims to boost metabolism & energy, I don't know about that, but it's a good alternative to sugary drinks when you don't want just plain water.


Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-

1 Apple thinly sliced

1 Cinnamon Stick

Drop apple slices in the bottom of the pitcher and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 10 minutes before serving.